Holotropic Breathwork as created by the internationally respected transpersonal psychiatrist, Stanislav Grof,MD, is a modality that uses the breath and an evocative musical environment to encourage a non-ordinary state of consciousness. This carefully monitored yet inner-guided experience is a powerful and benevolent method of self-exploration, personal transformation and healing. Focused release through body-work as appropriate as well as mandala drawing both aid in processing the session. Individual breathwork sessions are offered in the context of ongoing personal work or as a supplement to other modalities.

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